Date: Wednesday, October 14
Location: Zum Fitness, 1813 7th Ave
The 7 Levels of Energy is a unique tool to help you manage your daily energy levels and learn how to stay centered in the midst of chaos. Join us as we explore the 7 levels and teach you a tool that you can take into your everyday life.
This workshop is core to our methodology as coaches and will provide a framework to improve your work, play, and relationships. This overview will help you identify how your energy manifests throughout the day and how to interact with other energy levels.