ABOUT•Individual Coaching

Does your life int he City feel overwhelming. fanetic or anxiety ridding? It is hard to make choices in life, feel connected to other liked minded individuals or catch your breath? If so, you might be ready for a coach.

Pick from the list below:

  • #EmpowerHour- A powerful hour of lively conversation about a new topic 
  • Meditation
  • Self-development workshops
  • Yoga/Pilates/Private Trainers

Secure your spot
at our next
#EmpowerHour event.


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"Centered in the City is a positive dose of community with mindful individuals-- the highlight of my week!" -- M.S.

"My favorite aspect of tonight was when the convo went from measured engagement to full learning in discussion." -- Q.B.

"The range of perspectives in the same topic and respect for each others’ ideas" -- H.K.

"I loved how we jumped right into real talk and made a space to share without pretense or judgment." -- C.S.

"My favorite part of the night was the juicy debate." -- H.S.

"I loved the new ideas and perspectives that are shared." -- L.C.