Centered in the City℠ creates intentional space for urban professionals to pause during their week, take a moment to gain self-awareness, and connect with other like-minded people. We host unconventional and interactive events, workshops, and social gatherings that teach practical tools and tips to live intentionally within the chaos of the city. Life coaches Wade Brill and Kellye Kuh founded the collective to encourage city lovers to pursue self development in the midst of community, with the intention every attendee leaves every event feeling more centered, energized, and connected.
WTF is Meditation℠: Back to Basics // Monday, July 27, 6:30p @ Thomas Street Mini Park
Have you ever wanted to meditate, but didn't know how to start? Have you heard yourself say countless times, "I should be mediating more," yet never create the time or space to do it? Are some of your summer goals to beat stress, invest in yourself, or try something new?
Now is your chance to join Centered in the City for our WTF is Meditation: Back to Basics workshop. This workshop is designed to introduce busy professionals to the basics of meditation so you can take the tools with you wherever you go. Come learn, discuss and practice meditation so you can start to feel confident as you begin your own practice.
Investment: $15. Secure your spot here.
#EmpowerHour // Wednesday, August 5, 7-8p @ Twilight Exit, Central District
Join us for #EmpowerHour - our version of a healthier, happier, more energetic happy hour. This FREE monthly social hour of facilitated discussion gets urbanites connected, grounded, and feel empowered. As one urbanite put it, "You take the bar talk straight to real talk." Meet other Seattle urbanites who also crave community, want to create deeper connections, and value empowering discussions.
E-mail us at email@example.com to secure a spot, and make sure to add a +1 if you plan to bring a friend!
WTF is Meditation℠ on Paddleboards // Sunday, August 23rd, 3-4:30p @ Moss Bay, Lake Union (off Fairview)
We are bringing the power of meditation to the water! Come get Centered in the City while we center ourselves in the middle of Lake Union. Spend part of your Sunday afternoon learning, playing, exploring and experiencing a type of meditation that will tickle all of your senses.
Investment: $30 (includes paddleboard!). Reserve your space here.
Want more information? E-mail us at firstname.lastname@example.org or join our mailing list!