Winter Mindfulness Meditation Retreat
Find peace, renewal, and clarity in a serene winter sanctuary
Reduce Stress & Anxiety
Lower cortisol levels, calm racing thoughts, and reduce blood pressure through evidence-based mindfulness practices.
Disconnect to Reconnect
Step away from technology and daily demands in the peaceful beauty of Whidbey Island's natural surroundings.
Gain Clarity & Confidence
Set meaningful intentions for 2026 and reconnect with your authentic self through guided reflection and journaling.
Supportive Community
Connect with like-minded women in an intimate group of just 8 participants, creating lasting bonds and support.
Personalized Coaching
Receive two one-on-one coaching sessions with Wade Brill to address your unique challenges and goals.
Nourishing Experience
Enjoy vegetarian meals, curated gift bags, and a carefully designed retreat experience focused on your wellbeing.
Is This Retreat Right For You?
This retreat is designed for ambitious professional women experiencing work stress and overwhelm. If you're seeking clarity, spaciousness, and deeper connection with yourself, this intimate winter retreat will give you the tools and space to reset and recharge.
Arrival & Welcome
Settle into your space at the Whidbey Island Cabin, meet fellow participants, and set intentions for the weekend ahead.
Silent Meditation & Mindfulness Practice
Begin the day with guided meditation and movement classes. Saturday is primarily silent, allowing deep introspection and presence.
Personal Reflection & Journaling
Guided journaling sessions to process thoughts and emotions. Enjoy technology-free time for rest and self-reflection.
Movement & Evening Practice
Gentle movement classes and guided meditation to close the day with calm and clarity.
Group Discussion & Intention Setting
Share insights in group discussions and set powerful intentions for 2026. One-on-one coaching sessions begin.
Integration & Closing
Final meditation, closing circle, and takeaways to bring mindfulness practices into your daily life.
Accommodation
Two nights at Whidbey Island Cabin
Meals Included
Vegetarian meals and healthy snacks
Coaching Sessions
Two private 1:1 coaching sessions
Gift Bags
Curated gifts to support your practice
Guided Practices
Meditation, movement, and journaling
Small Group
Intimate group of only 8 participants
Wade Brill
Mindfulness Coach • Author • Podcaster • Professional Certified Coach
Wade is a meditation teacher trained through UCLA's Semel Institute and brings a unique perspective shaped by surviving Hodgkin's Lymphoma at age 21. His approach combines evidence-based mindfulness practices with deep compassion and practical coaching.
As a Professional Certified Coach, author, and podcaster, Wade has dedicated his life to helping high-achieving professionals find peace, clarity, and authentic connection with themselves.
Important: This retreat is mostly silent, especially on Saturday. No technology is allowed during the retreat to create space for deep reflection and presence. Please plan accordingly.
Cancellation Policy: 50% refund is available if you cancel before December 5th, 2025. No refunds after December 5th, 2025.
Only 8 Spots Available
This intimate retreat experience fills quickly. Apply now to secure your spot for January 2026.
Apply for the Retreat📝 Application required • Limited to 8 participants