Cauliflower Steak

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Sometimes I crave veggies, but I want them as my main meal instead of as a side dish. Making cauliflower “steak” helps my mind and senses feel like I am eating a substantial “meaty” meal on those nights I want to keep it light yet satisfying. Cauliflower is a bland veggie in taste, but holds so much richness with the texture that you can get so creative with it. Follow your senses and intuition as you cook this nourishing dish.

Ingredients:

  • 1 head of cauliflower (rinse and remove the base of the stem)

  • 1 tablespoon garlic powder

  • 3 tablespoons olive oil

  • 1/2 teaspoon turmeric

  • Salt & pepper to taste

Directions:

  1. Place the oven on 400F

  2. in a skillet, place the head of cauliflower in the center and drizzle with olive oil. Evenly spread the seasoning all over

  3. Roast in the oven for 45-60 minutes (until the cauliflower reaches your desired texture. Cooking it longer will make the cauliflower softer)

  4. Slice it up and eat it like a steak, one mindful bite at a time