Explore one or all of these journal prompts. Allow your journaling practice to be judgment free. Let go of any ideas of how this practice “should” look and give yourself permission to free write. Keep you pen to paper moving and let your inner wisdom come through.
What does cretaivity feel like in my mind and body? When was the last time I felt this way?
When do I typically feel my most creative self?
What happens when I bring more cretaivity energy intoo my life?
If I didn’t have creative energy, what would I feel like?
What holds me back from being creative?