Work Together
Centered in the City Podcast
Mindful Walking Group
Silent Soulstice Retreat
Centered Space
Search...
Sign Up

Centered in the City

Work Together
Centered in the City Podcast
Mindful Walking Group
Silent Soulstice Retreat
Centered Space
Search...
Sign Up
Centered in the City Team
July 28, 2020
Mindful Moments

Mindful Moment- Sounds

Centered in the City Team
July 28, 2020
Mindful Moments
Mindfuul Moment.png

What do you notice when you experience the world through your hears? Use sounds as your anchor point.

Tagged: Focus, Less than 5

Newer PostMindful Moment- Smells
Older PostMindful Moment- Breath

bring mindfulness into your inbox

Name *
Thank you!
Back to Top
Contact

Powered by Squarespace