Work Together
Centered in the City Podcast
Mindful Walking Group
Silent Soulstice Retreat
Centered Space
Search...
Sign Up

Centered in the City

Work Together
Centered in the City Podcast
Mindful Walking Group
Silent Soulstice Retreat
Centered Space
Search...
Sign Up
Centered in the City Team
March 1, 2021
Meditate

Re-Center with Sound

Centered in the City Team
March 1, 2021
Meditate
Meditation photo cnc.png

Sometimes we need to re-center amid our busy lives and schedule. Come back to your center by tuning into sounds in your space with this 3 minute meditation.

Tagged: Less than 5, Focus, Calm, Energize, Batch 2

Newer PostPermission to Rest Meditation
Older PostDaily Check-In Meditation

bring mindfulness into your inbox

Name *
Thank you!
Back to Top
Contact

Powered by Squarespace