Work Together
Centered in the City Podcast
Mindful Walking Group
Silent Soulstice Retreat
Centered Space
Search...
Sign Up

Centered in the City

Work Together
Centered in the City Podcast
Mindful Walking Group
Silent Soulstice Retreat
Centered Space
Search...
Sign Up
Centered in the City Team
July 17, 2022
Meditate

Releasing Resistance Meditation

Centered in the City Team
July 17, 2022
Meditate

This 15 minute guided visualization meditation is designed to support you tuning into the body to create more space and ease. We work with releasing pockets of stored energy so that there can be more flow.

Share your thoughts with us below!

Tagged: 15-20, 10-15, Calm, Focus, Energize, batch 3

Newer Post6 Sense Meditation
Older PostHeart Hug Meditation

bring mindfulness into your inbox

Name *
Thank you!
Back to Top
Contact

Powered by Squarespace