Centered in the City Team August 14, 2022 move Full Body Flow with Extra Lower Body Strength Centered in the City Team August 14, 2022 move 37 minute
Centered in the City Team July 24, 2022 move Wall Pilates Centered in the City Team July 24, 2022 move 24 minute
Centered in the City Team July 3, 2022 move Sunset Standing Flow Centered in the City Team July 3, 2022 move 15 minute
Centered in the City Team June 5, 2022 move Energy Reset Mindful Movement Centered in the City Team June 5, 2022 move 15 minute
Centered in the City Team May 15, 2022 move Mini Full Body Classical Flow Centered in the City Team May 15, 2022 move 25 minute
Centered in the City Team April 24, 2022 move Side Body Strength Centered in the City Team April 24, 2022 move 18 minute
Centered in the City Team March 27, 2022 move Power Reformer Box Flow Centered in the City Team March 27, 2022 move 32 minute
Centered in the City Team March 6, 2022 move 14 Minute Beginner Reformer Series Centered in the City Team March 6, 2022 move 14 minute
Centered in the City Team February 27, 2022 move, begin again Full Body Short, Spicy and Stretchy Flow Centered in the City Team February 27, 2022 move, begin again 18 minutes
Centered in the City Team February 13, 2022 move Self-Love Dance Centered in the City Team February 13, 2022 move 3 minutes
Centered in the City Team January 9, 2022 move Lower Body Strength and Control Centered in the City Team January 9, 2022 move 28 minutes
Centered in the City Team December 27, 2021 move Abs and Arms Flow Centered in the City Team December 27, 2021 move 18 minutes
Centered in the City Team November 29, 2021 move Band Burner Flow Centered in the City Team November 29, 2021 move 27 minutes
Centered in the City Team November 8, 2021 move Stretching Flow Centered in the City Team November 8, 2021 move 18 minutes
Centered in the City Team October 4, 2021 move, begin again Lower Body Flow Centered in the City Team October 4, 2021 move, begin again 18 minute
Centered in the City Team August 23, 2021 move 33 minute Full Body Flow Centered in the City Team August 23, 2021 move 33 minute
Centered in the City Team August 13, 2021 move Pilates Back to Basics Centered in the City Team August 13, 2021 move 35 minute
Centered in the City Team July 26, 2021 move Standing Series Plus Arms Centered in the City Team July 26, 2021 move 21 minute
Centered in the City Team June 28, 2021 move Arms with a Band Centered in the City Team June 28, 2021 move 11 minute
Centered in the City Team June 7, 2021 move Magic Circle with an Upper Body Focus Centered in the City Team June 7, 2021 move 27 minutes